ABOUT RGX
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Join the RGX Method powered by 1Fit today — personalized coaching, nutrition, and support all in one app.
Don’t wait—take the first step towards your best self today!
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1. Proven Results That Transform
Real, lasting changes — not quick fixes. Our coaching builds habits that stick and deliver measurable progress.
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2. Personalized Support, Every Step
You’re never alone. Get expert guidance, motivation, and adjustments tailored exactly to your needs.
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3. Guaranteed Results with Total Mind-Body Coaching
Our proven system combines training, nutrition, and mindset to deliver real, measurable transformations — no excuses.
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The RGX Method: A Fresh, Phased Approach — Not Your Average Online Coaching
Three precision phases designed to reset your habits, build your gameplan, and help you excel — all with personalized coaching every step of the way.
RESET
Break old habits and build a strong foundation for lasting fitness success.
01
GAMEPLAN
Follow a tailored plan that adapts with you for consistent progress.
02
EXCEL
Level up your results with advanced training, nutrition, and mindset mastery.
03
Meet the Mind Behind RGX
Hi, I’m Richard — your coach, mentor, and biggest supporter on every step of your RGX journey. Here’s why I’m passionate about helping you succeed.
RICHARD GREGSON
OWNER OF RGX METHOD
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