Your physique, performance, and habits — upgraded through structure, science, and strategy.
01
Personalised 1-1 coach
You’ll have direct access to me through the app — full support, quick responses, and adjustments when you need them.
02
Custom Training plan
Built around your goals, experience level, time, and equipment — with progressive updates to ensure you never stall.
03
Weekly Video check ins
Not just checkboxes. You’ll get tailored feedback, voice/video analysis, and changes based on your actual progress.
04
Nutrition that fits you!
No cookie-cutter plans. I’ll guide you based on your lifestyle, preferences, and targets — flexible, effective, sustainable.
Claim your spot! + claim your free oksra kit bundle on sign up today *worth £120!
Hear directly from our clients about their experiences and the impact our technology has had on their operations
Richard was recommended to me by a fellow gym member and what a great recommendation. Richard has provided me with a simple to follow training programme, as well as great dietary advice. He is extremely knowledgeable and really helped me take my training to the next level. Highly recommended
jonny
Brilliant PT, been with Richard 3 months now and lifting much heavier weights compared to day 1! I always feel pushed beyond my limits during the session and absolutely knackered by the end!
gavin
It seems like there is now an endless choice of online coaches and personal trainers, claiming they can help you achieve your fitness goals.Unfortunately it's difficult to know who to trust as many have little or no qualifications and will happily send you a generic plan for an upfront fee or monthly subscription. Its unlikely this will ever lead to the results you desire.Thankfully Richard is an expert in his field and I can personally recommend him as he has been my personal trainer for the past 5 years. I train with Richard twice a week and he has developed a tailored plan for me which ensures my training and nutrition/diet remains on track even on the days we aren't training together.If you're looking for an online coach or personal trainer who will help you achieve your fitness goals, get in touch with RG Fitness!
ANDREW PLATT
owner of ifinitel
The visual recognition technology has streamlined our processes and provided us with valuable insights. Entropy is a key partner in our success.
Sarah Martinez
Operations Manager at Visionary Studios
Thanks to Entropy’s AI-driven personalization, we’ve seen a dramatic increase in customer satisfaction and engagement. It’s truly exceptional.
James Wilson
Customer Experience Lead at BrightPath
The cybersecurity solutions from Entropy offer unparalleled protection for our data. We feel confident and secure knowing our systems are in good hands.
John Thompson
IT Director at SecureNet Solutions
The RGX Method: built in 3 precision phases
A proven structure that takes you from stuck and spinning your wheels — to lean, strong, and performing at your peak.
Phase
01
Reset & Rebuild
Clean up the inefficiencies. Re-establish structure in your training, nutrition, and habits.
